|Female Baltimore Oriole - July 22nd|
I started wearing a Fitbit two years ago as part of my health care plan for my knee and to aid in weight-loss. Keeping track of my daily/weekly steps really does help keep me motivated. My Fitbit week starts on Sundays. I really like to get my week off to a good start, and aim to get my 10K steps on Sunday, hence the beginning of the Sunday summer walks.
It's really been a win-win for both of us. Those Sunday walks aid in my self care plan, but they are also very enjoyable for us both. We go with no expectations of sightings and enjoy everything we happen to see, even if Rob isn't always able to catch a picture of it.
Please enjoy a few photos from last Sunday's walk.
|Big yellow fuzzy caterpillar!|
|Real name - American Dagger Caterpillar Moth|
|Grove Snails enjoying a pile of coyote poop.|
|We came across this tiny American Toad toad on the pathway.|
|He could of sat on a dime!|
|"Powedered Dancer" Damselflies copulating.|
|Powered Dancer Damselfly|
|Song Sparrow after a bath.|